The 10 + 10 Workout - The Plus Size Pilates 10 + 10 Workout - The Basic 10 Exercises Plus 10 Power Moves
Amazon.com, YouTube, Facebook
- Basic 10 Exercises - 5 rep - intermediate level
- 10 Power Moves - advanced workout
- Bonus - Basic 10 Exercises - 3 rep - beginner level
Amazon.com - Plus Size Pilates® Matwork - Introduction to the Basic Ten Exercises
Winner - Gold Remi Award - 43rd annual WorldFest Houston International Film Festival 2010